Join us on Friday, February 7th at 6PM, for our monthly Yin Yoga Pop-Up
Candlelight Yin Yoga is a slow-paced, meditative practice that combines the calming ambiance of candlelight with the deep stretching of Yin Yoga. In this class, poses are held for longer periods—allowing the body to relax deeply into each posture. The focus is on stretching and releasing tension in the connective tissues, making it an ideal practice for relaxing the body, improving flexibility and increasing circulation.
The practice will take place in the Halotherapy room, and salt therapy will accompany, benefitting the respiratory, sinus, and skin systems for total body wellness.
Cost: $30.00 per person
Please call 609-285-3115 to register.